Jordana Estner – Medium

Jordana Estner

Hello, We’re Not Okay

I’m not okay. And I’m guessing you aren’t okay, either. The times we are in are very much not okay. It’s understandable that we aren’t…

2 min readDec 4, 2020

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Hello, We’re Not Okay

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Jordana Estner

I Don’t Understand Why More People Aren’t Using Fitbit Coach

I started using Fitbit Coach in March, after finishing physical therapy. It was perfect for my transition from PT to regular exercise.

6 min readSep 3, 2020

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I Don’t Understand Why More People Aren’t Using Fitbit Coach

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Jordana Estner

Nutrition Tracking for Better Mood and Energy

There is this idea, supported by books like “Intuitive Eating” and some nutritionists, that one’s body understands how much food it needs…

5 min readAug 31, 2020

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Nutrition Tracking for Better Mood and Energy

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Jordana Estner

10 Curly Girl Approved Hair Products with Amino Acids at Ulta

If you are seeking Curly Girl Method approved hair products with amino acids at Ulta, look no further. I’ve got you covered.

12 min readAug 28, 2020

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Jordana Estner

How to Style Naturally Curly Hair: A Step-by-Step Guide

Enough with the Curly Girl Method! You want to know how to style your naturally curly hair without it requiring a major lifestyle change!

7 min readAug 27, 2020

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The author on her balcony

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Jordana Estner

How to Shift from Short-Term Self-Care to Long-Term Health

The phrase “self-care” is thrown around frequently, but what does it really mean? I confess I got it wrong for many years. Self-care is a…

6 min readAug 6, 2020

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woman reclining on couch

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Jordana Estner

About Me: Fitness, Nutrition, and the Fate of SweetPeaCurli

Hello, readers. Or, rather, potential readers. Hopefully, there will be a few of you. At least two. Maybe three? I’m feeling ambitious…

3 min readAug 4, 2020

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Jordana Estner

Jordana Estner

Nutrition, fitness, and curly hair care enthusiast. Writing about curly hair since 2003. Message me for collaborations. P.S. I was sweetpeacurli.

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